I went to visit family in Fresno this past weekend, which wasn't good for my diet or workout routine. On Friday I told my cousin Bri that I had kind of a sweet tooth and she decided that meant she needed to whip up a cake! I love sweets, and while I didn't eat my face off I did eat more than I probably
I also left Fresno late Sunday night, and therefore got home late, got to sleep late, so I didn't get up early (4:45 was simply NOT happening) and go swimming. I've been doing pretty good at fitting in both the running and cycling, but not the running, and this really needs to be remedied. Now. I'm planning on hitting the pool both Wednesday and Thursday mornings, so at least I'll get 2 swims in this week, even if they are back to back.
Monday I had my first exam in my Cardiovascular Testing and Exercise Prescription class. I think I did ok, but I only studied for a total of maybe 2 hours for it. Not real beneficial in my plan on getting straight A's this semester. I need to make a study plan just like I make a workout plan, I'm more likely to follow something I already have written out. I'll work on that tonight.
Whew, its good to get that off my chest. Now if next week I don't have the same confessions I will be moving in the right direction! :)